164. "Why can’t they just change!” - Resisting the reality of other people

Update: 2025-12-05

Description

‘Why can’t they be more sensitive?!’

‘Why can’t they be more affectionate’

‘Why can’t they just do what they said they’d do!’

‘They shouldn’t be so opinionated’

Ever find yourself ruminating about how all the other people in your life should change their behaviours to make your life easier? If so - this episode is for YOU.

I’m going to help you understand why your brain does this, why it isn’t useful and how to bring yourself back to what you CAN control.

Mentioned in the episode:

Ready to make 2026 you finally master your relationship mind drama? Email rebecca@rebeccaorecoaching.com
Download my free mind management roadmap to learn how to start taking back control of your anxious mind - HERE.

Comments

In Channel

127. Lying in relationships - Why do we lie? And is it ever okay?

2025-03-2125:14

165. Embracing uncertainty - How to feel okay knowing your relationship might not last forever

2025-12-1227:29

164. "Why can’t they just change!” - Resisting the reality of other people

2025-12-0528:12

163. ‘If they wanted to they would’ / When you’re obsessing over them

2025-11-2821:44

162. Anxiety in long distance relationships (BLAST FROM THE PAST)

2025-11-2128:30

161. Creating self confidence (BLAST FROM THE PAST)

2025-11-1421:15

160. Real life coaching: Inappropriate friendships, dating rejections, and unruly mother-in-laws

2025-11-0722:22

159. Dealing with dismissive, defensive or emotionally immature partners

2025-10-3123:46

158. How to handle triggers in the moment

2025-10-2425:36

157. Are we having enough sex? (And other fears)

2025-10-1730:13

156. Am I gaslighting myself?

2025-10-1022:38

155. Needs vs wants: And communicating for connection

2025-10-0328:46

154. 5 questions for when you're feeling rejected (BLAST FROM THE PAST)

2025-09-2620:32

153. Stop projecting your insecurities (Cleaning up your side of the street)

2025-09-1817:47

152. Dating & building rejection resilience

2025-09-1227:10

151. Is this my anxiety or a real issue?

2025-09-0524:00

150. Generating real self-trust in your relationships

2025-08-2926:24

149. Creating meaningful friendships - Conversation with Jewel Hohman

2025-08-2201:05:17

148. Playing games, black cat energy, and authenticity

2025-08-1525:16

147. Transparency vs privacy in relationships

2025-08-0829:04

00:00

164. "Why can’t they just change!” - Resisting the reality of other people

#box-pro-ellipsis-176608931245052{-webkit-line-clamp:2;}164. "Why can’t they just change!” - Resisting the reality of other people

164. "Why can’t they just change!” - Resisting the reality of other people

Rebecca Ore

164. "Why can’t they just change!” - Resisting the reality of other people